The information contained in this page is for self help purposes ONLY. For advice about specific concerns or treatments, please seek face-to-face consultation with your counselor: Johanna Torres.
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Alcohol and Substance Abuse
1. Substance Abuse and Mental Health Services Administration-SAMHSA
2. SAMHSA Treatment Referral
3. SAMHSA Publications 
4. National Institute on Alcohol Abuse and Alcoholism
5. National Institute on Drug Abuse
5. Phoenix House

Screening Sites
1. Do I have a drug problem?
2. How much is too much?

Support Groups
1. Al-Anon Family Groups
2. Narcotics Anonymous
3. Alcoholics Anonymous
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Anger Management
1. American Psychological Association: Anger Control
2. Anger Alternatives 
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Anxiety
1. Anxiety Disorders Association of America
2. Anxiety Panic Attack Resource Site
3. Freedom From Fear
4. Obsessive Compulsive Disorder Foundation
5. The Anxiety Network  
6. Mental Help: Anxiety
7. National Institute of Health: Anxiety
8. National Institute of Mental Health: Anxiety
9. WebMD: Anxiety
10.Help Guide: Anxiety 
11. Panic Attacks 
   11.1 Mayo Clinic: Panic Attack
   11.2 EmedicineHealth: Panic Attack
12. American Self-Help Group Clearinghouse

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Depression
1. American Association of Suicidology
2. National Institute of Mental Health
3. American Foundation for Suicide Prevention
4. Mental Health America
5. Depression Screening
6. National Association for Research on Schizophrenia and Depression
7. National Council for Community Behavioral Healthcare
8. Postpartum Support international
9. All about Depression
10. Lessons4living: Depression
11. WebMD: Depression
12.National Institute of Health: Depression
13.Mayo Clinic: Depression

 Support Groups
1. American Self-Help Group Clearinghouse
2. Depression and Bipolar Support Alliance
3. National Alliance on Mental illness
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Diversity
1.Race Issues
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Domestic Violence
1. Signs of an Abusive Relationship (from Helpguide.org) 
2. How to recognize domestic violence (from Mayo Clinic) 
3.Help for abused and battered women (from Helpguide.org)
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Eating Disorders 
1. Eating Disorders National Institute of Mental Health
2. Mental Health America
3. Eating Disorders: The Ultimate Online Resource Guide
4. National Council for Community Behavioral Healthcare
5. National Eating Disorders Association
6. Something Fishy www.somethingfishy.org
7. Eating Disorder Hope 
    7.1 http://eatingdisorders.mentalhelp.net/ 
    7.2 http://www.mirror-mirror.org/eatdis.htm
8. Anorexia Nervosa
    8.1 ANAD 
    8.2 Anorexia-nervosa   
    8.3 Medline Plus 
    8.4 Mayoclinic

Support Groups
1. Eating Disorders Anonymous
www.eatingdisordersanonymous.org
2. Overeaters Anonymous www.oa.org
Screening Sites
1. Psych Central Screening Quiz
http://psychcentral.com/eatingquiz.htm
2. National Eating Disorders Awareness Week 
http://www.nationaleatingdisorders.org/programs-events/nedawareness-week.php
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Family Issues
1. Divorce 
   1.1 http://www.divorceinfo.com 
   1.2 http://www.divorcemag.com
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Grief
1. http://www.counselingforloss.com/griefresources.html
2. http://www.growthhouse.org/death.html  
3. http://www.webmd.com/balance/tc/grief-and-grieving-topic-overview
4. http://www.mayoclinic.com/health/complicated-grief/DS01023
5. Loss grief
   http://www.medicinenet.com/loss_grief_and_bereavement/article.htm 
6. http://www.webhealing.com/
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GLBT 
1. http://www.ilga.org/
2. http://www.apahelpcenter.org/articles/article.php?id=31
3. http://www.apa.org/topics/sorientation.html
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Money Management
1. Adventures in Education www.AIE.org 
2. The Federal Reserve www.federalreserveeducation.org
3. The Jump$tart Coalition for Personal Financial Literacy
www.jumpstart.org
5. Managing My Money http://managingmymoney.com
6. Money 101
http://money.cnn.com/magazines/moneymag/money101/
7. Money Choices www.moneychoices.com
8. Money Management International www.moneymanagment.org
9. The Motley Fool  www.motleyfool.com
10. The National Council on Economic Education www.ncee.net
11. The State PIRGs’ Higher Education Project 2002. The Burden of Borrowing: A Reporton the Rising Rates of Student Loan Debt. Washington, D.C. www.pirg.org
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Pet Loss
1. American Veterinary Medical Association Support Hotlines
http://www.avma.org/careforanimals/default.asp
2. Pet Loss Support and Grief
http://www.superdog.com/petloss/counsel.htm
3. Pet Memorials http://critters.com/
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Relationships
1. http://relationshipweb.com/links/Relationships
2. http://psychcentral.com/library/topic1.html
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Study Skills
1. http://www.educationatlas.com/study-skills.html
2. http://coe.jmu.edu/learningToolbox/studentstart.htm

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Suicide
1. http://www.suicide.org/
2. http://www.suicidepreventionlifeline.org/
3. http://www.suicidology.org/web/guest/home

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Test Taking Skills
1. Test Taking Tips http://www.testtakingtips.com/  
2. Study Skills: Test Taking http://www.teachervision.fen.com/study-skills/teaching-methods/6390.html

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Time Management
1. Study Time http://ub-counseling.buffalo.edu/studytime.shtml  
2. Time Management for Students http://www.studygs.net/timman.htm   
3. Time Managing Skills
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Wellness
1.National Institute of Mental Health: Wellness
2. Sleep 
    2.1 Help Guide: Sleep
    2.2 WebMD: Sleep
3. Stress Management